Lunch: Tuna with mayonnaise on Sweet Potato
Snack: Fruit Smoothie: Strawberry, blueberries, raspberries, plum, lemon, lime, and grapes
Dinner: Beef Steaks with steamed mixed veggies
Exercise: Rest.....my legs are so sore!!!!
Thoughts:
This past weekend I bought a smoothie maker. It is really cool!!! It's green (my kitchen is green so it matches....very important!!!), and it is small. It comes with 2 bottles with caps. You use the bottle to put your fruit/veggies in and you put the cutting blade on it. You blitz it and voila!! A nice fresh smoothie!!!
So I spoke to Kathryn about it and she suggests that I have 2 smoothies a day. One for breakfast and one as a snack. She suggests that I have a fruit based one and a veggie based one.
So I was experimenting and I found out the following: Spinach hurts my stomach.....badly. So does apples. I am hurting from putting apples in today's. Sore tummy!!!! So I need to replace that defo!
The fruity one was divine!!! Fabulous!!! So I know what works and what doesn't.
It's also filling. I don't feel that hungry through out the day.
I am excited to get up and blend my smoothies!!! That's sad, I know!
My motivation arrived today. My size 12 shirt dress came. I tried it on, I do have a long way to go but that dress is going to be my motivation. I am determined to wear it.
So onwards and upwards!!!
I bought a lovely top this past weekend that when I put it on- is just long enough to be a DRESS!! I can add a belt to it and it will be perfect for summer!!!(I'll have to take it in a couple inches by then tho..I could wear it NOW if only I had my killer legs again...it's coming, but until then it will sit in my closet. ir be worn over leggings!! Small victories!!! xx
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