Lunch: Chicken, bacon and avocado salad
Dinner: Thai Carrot Soup
Drinks: Coffee with honey and almond milk
1.5 litres of water
Exercise: 30 minute interval training on the treadmill
Playlist:
3OH!3 --> "Starstrukk feat. Katy Perry"
Robin Schulz & Lilly Wood --> "Prayer in C (Robin Schultz Remix)"
The Prodigy --> "Breathe"
Black Strobe --> "I'm a Man"
The Stone Roses --> "This is the One"
Nero --> "Me and You"
Republica --> "Drop Dead Gorgeous"
The Prodigy --> "Omen"
Thoughts:
Well, I did it! I somehow broke through and made it to a Monday Morning Workout! It almost didn't happen but you can thank the boyfriend.
There I was laying in bed snoozing. I woke up and looked at the clock. 5:34am. the rain was pounding against the window. I thought, Nah, I'll go tonight. I rolled over for another hour and a half of rest then my boyfriend started to snore....really, really loud. And I mean, loud!!!! It was almost deafening. I put my ear plugs back in. Nope! I could still hear. I looked at the clock again. 5:54am. There is no way that I was getting back to sleep.
So I got up and went to the gym. Normally I would have stayed in bed, but not this time. I did my interval training on the treadmill.
During the sprints, I did really well. I usually have to put both hands on the side and drag myself but I managed to stay upright. I know it doesn't seem like much but it's a massive step for me.
Also by having soup in the evening I am not feeling bloated so going to bed is easier.
Yes I cleared a big hurdle today and I am on my way i think.
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