Breakfast: Banana and Alpro Soy yogurt
Snack: Cucumbers, red peppers and houmous
Lunch: John West Tuna with sundried tomato couscous lunch pot (This was ok...not impressed totally)
Dinner: Turkey, bacon and avocado spinach salad
Exercise:
A kick ass mother fucking awesome session with Kathryn!!
Thoughts:
Firstly, let's all rejoice!! Anti Biotics are gone! Done! No more! (Cue loads of happy dancing!!!) I feel tired. Exhausted. Pooped. My tummy is still massive. I struggled to get through the working day.
But I am looking forward. I have overcome a massive hurdle. It's now time to shake that off and move on.
So back to Spinning tomorrow. I have also signed up for a bikram yoga class. Amazing!! I am excited!!! It's every Saturday morning and you burn more calories because it's hot. I read that with my current weight I can burn about 930 calories doing an hour of Bikram Yoga. That's amazing!!!! I am so excited to start!
I ran it past Kathryn and she thinks it's a great idea as a way to destress and relax plus you burn shitloads of calories so it's all good!!!
Onwards and upwards!!!
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