Snack: Fromagge Frais with Honey and Banana
Lunch: Couscous with roasted garlic, pepper, courgette and onion
Snack: Muller Light Strawberry Flavor
Dinner: chicken stirfry with egg noodles and soy sauce
Dessert: Muller Light After Dinner Mint Flavour...Mmmmmmmmmmmmmmmm!!!
Exercise: I can't move!!!
Thoughts:
I woke up this morning feeling like my body had been hit by a truck. Ouch! But no pain no gain!!! I will attempt to get to the gym tomorrow morning. I have a weigh in after all!
I always get nervous prior to weigh ins! I know I have lost weight. I need to believe in myself, it's slowly coming off. I don't care if it's one pound, or 4. Just as long as the weight is going in the right direction.....down!!!
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